Nothing shapes our perceptions, emotions, actions, and ultimately our destiny as much as our mind. Though the mind is a constant inner presence, we rarely realise its presence, leave alone evaluate its effect.
Mind It! offers sixty-four reflections on ten verses of the Bhagavad-gita, an ancient classic on mind management. Each of these reflections is like an inner torchlight for observing whether our mind is working for our interests or against them.